Tuesday, June 24, 2014

Time For Something FRESH!


It has been a great road with See Sharp Run! This blog and everything associated with it has opened so many doors! I have been introduced to so many amazing readers, blends, companies, and organizations. This blog has become way more than I could have ever expected or imagined. I am so grateful to each and every reader, supporter, and cheerleader of the See Sharp Run movement! But like all good things, they must come to an end. It's bittersweet, but come mid-July, See Sharp Run will be closing.

Ok, now that just sounds dramatic. You didn't think I would just leave you would I?! We have way more work to do on these roads, trails, and rainbows!

I am leaving my current platform on Google's Blogger and will be moving to WordPress. I am excited to begin self-hosting my blog and taking my digital presence to the next level. With that being said, I will be retiring See Sharp Run...and I will become SharpEndurance.com! Sharp Endurance will focus on more than just running. I find that I am becoming a more well-rounded athlete in the areas of fitness/cross-training. I am also moving into cycling (as soon as I purchase a bike). All that being said, See Sharp Run doesn't seem to fit all of the great adventures I am embarking on. I want to create a space that you can come to for a majority of your endurance sports needs. I am really excited to bring all of this great material to you. Don't worry!  You will still receive the great race recaps, thoughts, and product reviews you've always gotten from me...we will just add more!

Why? Because you all ROCK and you deserve it!

The closer we get to launch you will hear more from me. All of my social media profiles will also change to reflect the updates. I wanted to let you all know that if my blog is quiet...it's because #TeamSharpie is hard at work creating an amazing experience for all of you! So shout out to many of my Blends for offering a hand, opinions, and thoughts as we work together to create a new place for fitness, running, unicorns, and delicious cupcakes.

If there is anything you'd like to see on Sharp Endurance, let me know in the comments and I will try to keep those in mind! Remember, I do this for all of you. You make the success possible and I appreciate each of you SO SO MUCH! Thank you for allowing me to share my world and inspire you.

Wednesday, June 18, 2014

Finding Peace on the Trails


I am starting to get back to normal. I've been having a very interested month or so. One thing that occurred I didn't believe would...I reached marathon burnout...and it was bad. After sitting back and really being honest with myself, I realized that I pretty much have been nonstop since 2012 with racing from here, there, and everywhere. There really hasn't been any real downtime. Which explains why my times have pretty much been consistent and not really improving. You can't improve if you aren't training toward something. After Boston, I was on such a high. I ran Big Sur and enjoyed the scenery but my focus began be redirected to how many hills there were. I stopped enjoying the run...I didn't realize this until a few weeks after. And let's be real, by the time OC Marathon got here I was mentally fried. I was ready to just be done for a while. I wanted to just relax and not think about racing. I didn't want to race. I needed to stop before it stopped being fun. Running is a gift, and there is a such thing as to much of a good thing.

So last month, I started getting back to what I love. Running just because I can. Running because my legs would take me places...not because I had to compete or show up...but just run. I had forgotten about just running. This is so important. I linked up with Leslie and we climbed Mt. Baldy...just because we could. That was the start of something big for me. Then I linked up with Michelle and we have been shredding hills and canyons and mountains for a few weeks now. I not only connect with the trail beneath me, but I connect with my mind and spirit. The trails and mountains are where I love to run. Fresh air (even if it is thin), beautiful inspiring scenery, animals, and running water. So many beautiful vivid colors and the ability to literally run along the clouds. THAT is what I love. That is something that has inspired me. That is what I have grown to appreciate. So that is what I will do.

I want to get faster and stronger and running technical trails will make that happen. Yesterday I had the chance to run with Keira and Michelle.We went and tackled Mt. Baldy and spend 5 hours running, chatting, and connecting. I was really humbled to be able to run with elite women (who hold course records and win 100 milers by the way), and even more astonished that I could keep up with them, especially on the down hills! What I learned from them yesterday is that it is important to always do what you love and appreciate you life. So that's what I'm gonna do.



I signed up for El Moro 50K in October today. El Moro is a beautiful scenic trail in Crystal Cove that hugs the coast line of Orange County. I can't wait to earn my Ultra status. Additionally, I want to run more trail races. I find that I connect more being in mountains and deserts. Nothing wrong with road races, and I am not quitting them completely just adjusting to new venues and trying new things. I still have my favorite road races that I will continue to do, but I want to really start to focus my race calendar on those races that I love and really hone in on those bucket list items and goals.

I haven't had this much fun just relaxing and enjoying the run in some time and I am glad I found my happy again. I still have some things to work through, but life will take care of itself. Always remember to live the life you always imagined. No one else is in charge or obligated to make you happy, that's your job. Have honest conversations with yourself and make plans to get back to your happy place. Life is too short, and the world is to beautiful to be caught up in nonsense! Ain't nobody got time for that. Do what makes you happy and live your best life!

Wednesday, June 11, 2014

June RunnerBox Review


I am happy to bring you my first RunnerBox review as one of the newest Blog Ambassadors!! I received my new box early last week and was really excited. I mean, what runner doesn't enjoy receiving presents??? With RunnerBox you can select the frequency in which you want to receive these awesome presents! And every month the boxes change! YAHOO! Well, I want to share some of the goodies I got this month! There are a few things I am really anxious to try! That's another one of the awesome benefits of subscribing to RunnerBox! You can always sample and try new products without the huge commitment of purchasing a product not knowing if you will like it or not.

Lock Laces - Many runners know about Lock Laces. I have heard of them but I've never owned a pair. Lock Laces basically remove the need for you to worry about tying your shoes when you are out there running. They also eliminate heel crushing and reduce pressure points! So I'll be excited to give these a try.

Generation UCAN! - This is a product that was pitched to me when I was at the Boston Marathon expo. Funny enough, Meb uses this stuff...and he won Boston! Generation UCAN is a drink powder that is known to provide steady energy and put your body in the ideal performance state whit ion spikes and crashes...or GI stress. The reason I didn't buy it in Boston was because of the price tag on the box...so I will be really interested to see how this works, and how it compliments my other fuel. I was really excited to pull this product out of the box.

Mud Energy Gel - Not a big gel fan. But for those that are, I think it is interesting that this particular gel uses coconut water and has 12 grams of protein...and of course uses chocolate (hence the name mud right?) Can't say I will use it but good to know it's out there. If you have used it I would love to hear your thoughts.

PureFit Peanut Butter Chocolate Chip Premium Protein Bar - I've been known to enjoy a PureFit bar once or twice and I gotta say these are really tasty! In fact, I like having snackage to take along with me on long trail runs, this seems to hit the mark. I have also had this flavor and it is NOMTASTIC! Tasty, full of protein and developed by athletes. Winner!

Pure Clean Beet Powder - I like beets, they are nature's candy don't cha know. Brownie points to whoever gets that reference. Anyway. I didn't know that someone would take beets and turn them into a powder...well they did. Pure Clean is organic, full-strength beet juice...just in powder form. So essentially you literally just add water. Interesting. The nitrates are still included with the package! You can also use it in juice and smoothies. This may be part of my breakfast tomorrow. A great example of a product I had no idea existed that catches my curiosity. MMM Beets....

Fuel 100 Salty Vanilla Electro-Bites - These little guys are designed to help extend training and improve race performance. The packs are only 100 calories, and the bites have a salty taste that dissolve easily in your mouth. Some of their ingredients include coconut oil and agave syrup. Not quite sure what to think about these, but they do sound tasty. Sounds like a road test is in order.

EBOOST - Hydration mix time! The flavor I got was pink lemonade! YAY, how awesome is that for summer time? So, EBOOST powders have a bunch of interesting things in them. Green tea, green coffee (what?), various vitamins, electrolytes and antioxidants of course. Good news is that is doesn't have any artificial colors or sweeteners. No sugar. That's a good thing. It may be worth a sip for sure...but more research on the green coffee is needed. ;)

Veggie-Go's Chewy Fruit and Veggie Snack - Fruit Leathers! YAY! I'm a big kid so anything that reminds me of my old lunch box is a winner in my mind. These babies are organic fruit strips but they also have half a serving of veggies in them, now that's pretty damn cool. Of course they are also packed with vitamins and minerals...these will find their way into my lunch box tomorrow.

Lenny & Larry's Peanut Butter Crunch FIT Protein Brownie - More peanut butter! ALL THE PROTEIN! Instead of making a bar, these folks made a brownie. I appreciate that. Different textures and consistencies can be fun to experiment with. It's gluten free, has no GMOs, low sugar, and has 13 grams of protein. Seems like something I would be interested in chomping on!

RunnerBox Towel - Thanks guys for tossing in this lovely little gem! It is getting hot here in so cal so a microfiber towel is always welcome! It's really kind of neat! Me Likes Swag!

All in all, I am really satisfied with the box. The total value of everything in the box is $30.99. That's more than what you would have paid for it. I'm calling this one a victory. I may not use all the products, but that doesn't mean that they are bad. I am also interested in trying some of the new things like Generation UCAN, the Beet Powder, and I'm gonna tear into that veggie snack. Pretty sweet!

Want to get started with RunnerBox? I have a discount code for you! SSRUNRB will save you 10% on any RunnerBox subscription! Take a look! Try something new!


Wednesday, June 4, 2014

Celebrating National Running Day 2014


One of our favorite running holidays has arrived! It is National Running Day! National Running Day is more than a day where we as runners lace up and head out to log a few miles. This is a day where we as a community of runners come together to focus and reaffirm why it is we do what we do. Every single runner has a different story. While many people may have started running for similar reasons, or discovered running by accident like I did, today is all about remembering why you started running in the first place, encouraging others, and focusing on those goals you have. I have to say, all of the stories, posts, and images I see on my news feeds and on other blogs inspire me everyday. No matter what you skill level, you are making a difference and an impact on someone else. So I encourage all of you to continue toward those goals and thank you for inspiring and motivating me!

How am I celebrating today? Well, after work I thought I would head to the Preserve and climb some hills and then run down them really really fast lol. That has become one of my favorite places to run. A local trail, beautiful scenery, and so much to explore and discover. I get to connect with the landscape and clear my head and for those moments I feel alive and centered. Running has given me so much. Amazing friendships, a sense of purpose, drive and determination, and the sexiest leg muscles I've ever had. Last night I signed on to be part of the Run It Fast club to continue to connect with runners that...well...like to Run Fast HAHA! No seriously, this is an awesome group of athletes of all skill levels and I can't wait to really get in there and have some fun! I'll also be continuing to interact with all of you! And let's start with this blog post. Share in the comments why you run!

Happy National Running Day! Remember, running is a gift and it always has something to teach you. Also, Runner High is still legal in all 50 states and Puerto Rico.

QOTD: Why do YOU run?

Tuesday, June 3, 2014

RunnerBox Ambassador Announcement



Well today was very exciting! I received an email I was hoping that I would receive. The wonderful team over at RunnerBox has announced their ambassador team for the rest of the year and I have been added to the roster! WOO HOO!!

My excitement looked something like this...
So, you are probably wondering what exactly IS RunnerBox? I am so glad you asked! Let me share!

RunnerBox is like Christmas every month for a runner. It is a monthly subscription service that gets delivers a box full of great products, discounts, and unicorn dust to your door (unicorn dust may vary) ;). If you are like me and enjoy trying different products in order to discover the right one JUST for you, the RunnerBox is an amazing solution. You get sample packs of items and can give them a try! You can enjoy various varieties, flavors, and styles of products before committing to buying one out right at full price. This is a great thing for not only newer runners but experienced runners who want to keep a pulse on what's going on in the industry. The boxes change on a monthly basis so you are always receiving something new to try. If you are a cyclist, they have a box designed just for you as well...named aptly CycleBox! Triathlete?...the TriBox is here for you! Since I will be gearing up to cycle and even swim I can see all three of these boxes becoming staples in my arsenal for a while. Who doesn't love choices and diversity, right?

Let's talk about subscription options! You can order the boxes to arrive bi-monthly or in blocks of time of one year subscriptions, six months, or a two box starter pack which consists of a four month subscription of two boxes shipped every other month. You can also gift a box to a friend! There's a ton of flexibility when it comes to RunnerBox! I am happy to be a member of their Blog Ambassador Team! I know as I train this summer to get faster and go further that the products I get to try will be a big help! I may even discover something new that could improve my performance...which is always great!

Let's talk about the good stuff! Every month I will be doing a review of the box of treasures that arrives. If you are interested in giving RunnerBox a whirl, you can use my discount code SSRUNRB and save 10% on any option on the RunnerBox site!! Buttt....I'm gonna gift one through a giveaway just because I'm a nice kind of guy that enjoys playing Oprah.


Ok so here's how this works. RaffleCopter Time! One lucky US Resident is gonna get one RunnerBox gifted from me. My gift to you. One singular box, not a subscription (I'm not really Oprah here folks...I wish I was). All you gotta do is do the dance that makes you dance below and you could win! Let's do this! Any questions about RunnerBox? Let me know! You know I love helping :)

a Rafflecopter giveaway